Finger Fitness - The Advanced Finger Fitness Guide by Greg Irwin - DVD (DVDFINGERFIT_adv)
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Weight: .25 lbs.
Finger Fitness - The Advanced Finger Fitness Guide
by Greg Irwin
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How to Maximize your Hand Strength and Coordination
Truly an exciting new way to improve the ability of your hands that is both fun and rewarding!
Finger Fitness is a series of exercises designed to enhance hand strength, coordination, finger independence and fine motor response-exercises you can do anywhere, any time. All you need are your hands. And this approach to hand conditioning is a powerful tool for boosting performance and strength in specialized applications, such as playing a musical instrument, typing on a computer or carrying out a delicate surgical procedure.
- All 15 exercise sections are level coded 1-5 for ease of use.
- Exercises are ideal for use as warm-ups or short breaks in the workplace to enhance and maintain flexibility and dexterity.
- Includes two new Dazzling Digital Dances!
Running Time Approximately 58min
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Date Product Added to Catalog: 7/18/2008
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